Digital Load and the Human Brain: How a Digital and Mental Detox Supports Cognitive Balance and Daily Resilience   Introduction Human attention was not designed for constant interruption. Yet modern life exposes the brain to more information in a single day than previous generations encountered in weeks. Emails, notifications, short videos, headlines, and background content

The Science of Depression Support: How the Brain Responds to Care, Stability, and Consistent Support Support your brain with consistent, science-based depression care. Strengthen emotional stability through informed, long-term support. Take a science-guided step toward better mental well-being. Introduction Depression is often misunderstood as simply feeling sad or unmotivated. In reality, it is a complex